Talk Therapy
You have been holding work, family, faith, and everyone else's needs together for so long that something in you knows this cannot continue as usual. Therapy can begin without a performance, a perfect explanation, or a life that already looks tidy.
Bolanle Emmanuel · MSc Psychology, Liverpool John Moores University
Talk Therapy: Faith-integrated 1:1 care.
I work with Cognitive Behavioural Therapy, narrative therapy, and compassion-focused approaches — always within a framework that respects your faith as central to your wellbeing, not peripheral to it. No session will ever ask you to leave that part of yourself at the door.
Most clients meet weekly or fortnightly. We'll agree a rhythm in our first session and reassess as we go.
- CBT
- Narrative therapy
- Compassion-focused
- Islamic framework
- Women & couples
these services are not a substitute for medical advice